Spartan Race Experience: A Rookie and Trifecta Perspective

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Spartan Race Experience: A Rookie and Trifecta Perspective I often wondered about the insight of Spartan Race from a newbie versus a seasoned competitor perspective, and while I was in Boston for the Spartan Sprint I met two such individuals. Rebecca Jackson, a Boston, Mass. native and college student, had the desire to compete in […] READ MORE


Are we Born to Run?

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According to recent studies carries out by Dennis Bramble of the University of Utah, Salt Lake City, and Daniel Lieberman of Harvard University, long-distance running was fundamental in creating our current upright body shape. Their research suggests that our early ancestors were top quality endurance runners, and that this ability has had a significant evolutionary […] READ MORE