Dr. Paul Gavoni analyzes how hitting a heavy bag can be useful towards improving striking skills.
Despite both Eric Dier and Mousa Dembélé enjoying fantastic seasons in 2015/16, Mauricio Pochettino must strengthen in midfield given the Belgian's age.
England vs Wales has been one of the most anticipated fixtures of Euro 2016. Whilst history shows the victory should be an easy one for…
The Republic of Ireland start solidly at Euro 2016. A tactical review and game analysis of the Rep of Ireland versus Sweden game at Euro…
Portugal Euro 2016 Preview: Thanks to a relatively straightforward group and their talismanic forward Cristiano Ronaldo, Portugal could go far in France.
On Saturday afternoon, there was trouble in Marseille once again as England prepared to take on Russia (in a football match, that is). On Friday night,…
It was always going to be difficult for Northern Ireland against Poland. Up against the likes of Robert Lewandowski, Grzegorz Krychowiak and Jakub Błaszczykowski, it would…
The Hungary Euro 2016 Campaign kicks off on June 14th in what will be the nation’s first European Championship match since 1972. To say the…
Striking styles in MMA and boxing can offer defense that leads to offense.
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