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Sports news, analysis, opinions, and rumors

Author: Dr. Paulie "Gloves" Gavoni

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Styles Make Fights: Style Specific Training

By: Dr. Paulie "Gloves" Gavoni | August 1, 2016March 20, 2017

Dr. Paul Gavoni and Phil Daru analyze how style specific training can better accelerate a fighter's improvement. READ MORE


Mind Games:  Solving the Fight Camp Riddle with Din Thomas

By: Dr. Paulie "Gloves" Gavoni | July 22, 2016March 20, 2017

Co-authored with UFC Veteran Din Thomas In our first article, Din and I reflected on the importance of a fight camp and provided some tips for improving it.  In this article, we will ponder the mental side of the game while providing some advice for improving fighters’ confidence and performance. Mind Games:  Solving the Fight […] READ MORE


Solving the Fight Camp Riddle with Din Thomas

By: Dr. Paulie "Gloves" Gavoni | July 11, 2016March 20, 2017

Paul Gavoni and Din Thomas explain how fight camps approach solving the MMA fight camp riddle. READ MORE


Styles Do Make Fights: A Breakdown

By: Dr. Paulie "Gloves" Gavoni | July 3, 2016March 20, 2017

In this edition of the series specific characteristics and tips for the three key style classifications are detailed. READ MORE


Styles Do Make Fights: An Expert Analysis

By: Dr. Paulie "Gloves" Gavoni | June 25, 2016March 20, 2017

World-class striking coach Paul "Paulie Gloves" Gavoni analyzes why styles do make fights. READ MORE


How to Drastically Improve MMA Striking Skills: Part II

By: Dr. Paulie "Gloves" Gavoni | June 15, 2016

Dr. Paul Gavoni analyzes how hitting a heavy bag can be useful towards improving striking skills. READ MORE


Striking Styles in MMA: The Hidden Defense

By: Dr. Paulie "Gloves" Gavoni | June 10, 2016

Striking styles in MMA and boxing can offer defense that leads to offense. READ MORE


Knockout Ramifications: An Experiential Perspective

By: Dr. Paulie "Gloves" Gavoni | June 9, 2016

American Top Team striking coach Paul "Paulie Gloves" Gavoni gives his expert analysis on if knockout losses changes a fighters strategy. READ MORE


How to Drastically Improve MMA Striking Skills: Part I

By: Dr. Paulie "Gloves" Gavoni | June 4, 2016

The two most underutilized components of striking practice are shadow-boxing and bag work. READ MORE


The True Science Behind the “Sweet Science” in MMA

By: Dr. Paulie "Gloves" Gavoni | March 31, 2016

Dr. Paulie Gloves, trainer at American Top Team goes into the Sweet Science of MMA and how real science is helping to form champions. READ MORE


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