Rugby Mental Skills, and Handling the Inner Critic

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Most sportspeople know that feeling. Those times when mental skills are essential when the pressure is on! If not handling defeat well, then recovering from it to be a stronger person for it. Handling pressure, when a player’s mind can resemble something like a ‘concrete mixer’ is an example. Times when the ever-present internal critic […] READ MORE


Canceled World Rugby HSBC Sevens Series titles earned by NZ7s sides

Succumbing to the Coronavirus global pandemic, the officially canceled HSBC Sevens Series titles have been awarded – and well earned too – by both women’s and men’s NZ7s sides. Following a comprehensive consultation process, the remaining rounds of the women’s and men’s World Rugby HSBC Sevens Series 2020 in; Langford, London, Paris, Singapore, and Hong […] READ MORE


Cecil Afrika calls time on his Sevens career

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Springbok Sevens playmaker Cecil Afrika has called time on his illustrious career of 12 years as a Blitzboks stalwart. Cecil Afrika career Afrika is the Blitboks top points scorer of all time, with 1462 points to his name. He played in 66 HSBC tournaments, with a total of 345 games. His debut was in Dubai […] READ MORE