Lessons Learned: Rousey, Aldo, and Werdum

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In the past eighteen months, we’ve seen long reigning champions unseated, divisional kings dethroned, and the passing of the proverbial torch in mixed martial arts. This pattern is all too familiar with a nascent combat sport like MMA, where certain fighters seem to usher in new eras of combat mastery, bringing new ideas and knowledge about […] READ MORE


Hammer 294: Teixeira vs Evans Preview and More

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The Boys at the Hammer feature weekly coverage of all things MMA. They have one of the premier radio shows in the world of MMA broadcasted weekly on Wednesday nights on 93.3 FM, CFMU and here at Last Word on Sports. The UFC returns to network TV again this weekend for UFC On Fox: Teixeira […] READ MORE


Hammer 291: McGregor-Diaz Rematch, VanZant DWTS, and More

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The Boys at the Hammer feature weekly coverage of all things MMA. They have one of the premier radio shows in the world of MMA broadcasted weekly on Wednesday nights on 93.3 FM, CFMU and here at Last Word on Sports. We begin this week’s episode discussing a wide variety of MMA topics from the […] READ MORE


The Parting Shot #148: John Crouch, Sean Soriano, Andre Soukhamthath

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On Episode 148 brought to you by MMAOddsBreaker.com, LastWordOnSports.com and sponsor Nuetrition Supplements Carlin (@CarlinBardsley) and I (@LynchOnSports) welcome three great guests. First were joined by head coach of The MMA Lab John Crouch, who talks about his career and Benson Hendersons’ upcoming title fight Then we’re joined by lightweight Sean Soriano who is back in action Mar. 25th at Legacy […] READ MORE



The Parting Shot #147: John Doomsday Howard, Jeff Aronson, Tanner Boser

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On Episode 147 brought to you by MMAOddsBreaker.com, LastWordOnSports.com and sponsor Nuetrition Supplements Carlin (@CarlinBardsley) and I (@LynchOnSports) welcome three great guests. First were joined by John “Doomsday” Howard who talks about his new contract with WSOF. Then Titan FC CEO Jeff Aronson to recap his promotions successful Titan FC 37 event Finally we’re joined by Canadian heavyweight prospect Tanner Boser […] READ MORE