Olympics

Paris Skyline: Paris 2024 Olympics
James Alunga - Sep 22, 2023

The Paris Olympics 2024 qualification for Africa concluded in Harare, Zimbabwe with Kenya 7s beating South Africa 17-12  in the Africa men’s 7s to earn a direct ticket to next year’s showpiece. The Africa 7s tournament couples up with the Paris Olympics 2024 qualification. The two African rugby powerhouses found themselves in this tournament after […]


Blitzboks Gold, Aussie women shine at Comm Games

The Blitzboks gold medals were worn proudly, as the Aussie 7s women shined brightly after an amazing calendar year (so far) that culminated at the 2022 Commonwealth Games in Birmingham. Each team’s performance capped a brilliant tournament this last weekend. Now, as the party dies down in the South African men’s and Australian women’s locker […]

Full complement of sides set after World Rugby RWC7s qualifiers

After the last tournament of rugby sevens action in Europe, the full complement of sides is now set with the final World Rugby RWC7s qualification berths confirmed for the South African event. The winners and high-performing sevens nations secured their place at the showpiece tournament in Cape Town. It is scheduled to be staged between […]

Stalling tactics in England v Argentina 7s match an 'aberration'

The visual evidence is damming yet, the recent stalling tactics in the recent England v Argentina 7s match at the Toulouse leg of the HSBC World Rugby Sevens Series has tarnished each nation’s team’s strategic desires to ‘win at all costs’. Yet for all the social media beat-up, it clearly is an aberration in the […]

HSBC Singapore Sevens opens the path toward Greatest Prize in 7s

Not a follow-up event this year, the highly anticipated HSBC Singapore Sevens tournament opens the path toward the Greatest Prize in 7s rugby, when the leading nations meet at the National Stadium host the World Series. Usually the lead-in or follow-up tournament to its more established neighbour, the Hong Kong 7s, yet in 2022 they […]

Sad passing of power-wingers, All Blacks Inga Tuigamala and Joeli Vidiri

With the sad passing of power-wingers, All Blacks Inga Tuigamala and Joeli Vidiri, the tragedy of their early deaths highlighted men’s health and also reflected on their huge impact on the modern game. The news hit within 24 odd hours, and it was reported that Diabetes complications led to the death of Tuigamala, but to […]

Rugby Canada's fly-half, Harry Jones passes the ball on July 26, 2021

The 2021 overview of Canadian rugby of both codes is mixed. There were some absolute highs with the formation of a new pro rugby league in Canada. However, there were also some low points, which were highlighted by Rugby Canada failing to qualify for the 2023 Rugby World Cup. Canadian rugby –  Rugby union Toronto […]

New Zealand Black Ferns 7s team celebrated by ANOC Awards 2021

Topping off their gold medal-winning effort, the New Zealand Black Ferns 7s team has been celebrated by Olympic/ANOC Awards in 2021. The postponed 2020 Tokyo Olympic Games was a raging success; even in a pandemic. The global event included rugby sevens for the second time, and the award for best female team of Tokyo 2020 […]

England Sevens team funding cut in drastic Covid reaction

In a move that has stunned many, the England Sevens teams’ funding has been cut by the RFU in a drastic Covid-19 pandemic reaction that may impact the men’s Olympic dreams. The media report from The Telegraph has been quoted widely, yet all the information points to a gaping hole in the RFU [England Rugby] […]

Rugby mental skills, and handling the Personal Critic

Most sportspeople know that feeling. Those times when mental skills are essential when the pressure is on! If not handling defeat well, then recovering from it to be a stronger person for it. Handling pressure, when a player’s mind can resemble something like a ‘concrete mixer’ is an example. Times when the ever-present internal critic […]

RUGBY LIFE (news and views) under the Rugby Lockdown

For the majority of fans, they sustain a rugby life balance. One where participating, following and enjoying watching the game is Nirvana. But now, under the rugby lockdown, there is less and less to enjoy. So to fans who have very little to digest, we present RUGBY LIFE – news and views across the Rugby […]

Olympic Rugby Sevens program delayed until 2021

After long consideration, the Olympic Rugby Sevens program has been delayed until 2021 as the Covid-19 risk has put national aspirations in the background. Now, sides who have had multiple legs of the HSBC Sevens Series postponed, cannot look forward to Tokyo 2020. It followed the cancellation of the Olympic repechage tournament for Olympic qualification. […]

Player wellness at heart of 'global' Corona Virus alerts

Player welfare is at the heart of the growing ‘global’ Corona Virus alerts. Affecting more and more International and domestic leagues, it is unprecedented in its reach – from Asia to Europe, and is becoming a concern to every player and their families. With the reports from BBC Sport detailing postponements to several Guinness PRO14 […]

2020 Tokyo Olympics qualification promotes diversity in Rugby Sevens

With frantic 2020 Tokyo Olympics qualification tournaments underway across World Rugby, the nations and regional tournaments completed and in the planning, have promoted diversity in Rugby Sevens. By diversity, it refers to both the Tier of the country competing (position within World Rugby), but also in the competition between regions. From Asia to Africa, every […]

Dual role for Selica Winiata; player and Rugby Sevens Referee

A dual role for rugby players can involve mentoring younger team members, driving a culture of inclusion or studying the opposition’s set plays yet, for Black Ferns rugby player Selica Winiata, her role now includes being a rugby referee. After deciding to put something back into the sport she enjoyed success in, the 2016 Olympics […]

'Good News' for USA Eagles 7s and Women's Sevens Series

After passing the midseason point, the world of rugby sevens is full of ‘Good News’ stories. Extremely good for the USA Eagles 7s men’s side, and the Women’s Sevens Series future development as a whole. Each has reached this point of the year, in a positive state. The US men heading all others in the […]



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The Toronto Arrows team will not play in the 2024 MLR season

The Toronto Arrows will not play in the 2024 MLR season. The breaking news was announced on Monday night that the Arrows will not play participate in 2024, after exhaustive efforts to sustain the organisation. A sad result for the franchise, who came into Major League Rugby in 2019 (the other being Rugby United New […]

14 Fun Facts from Top14 Round Eight
Larissa Falls - Mar 21, 2019

If you love a stat or fact, then you’ve come to the right place! After the French Top14 Round Eight concludes, LWOS adds to your weekend’s enjoyment. 14 Fun Facts from Top14 Round Eight Larissa Falls continues her popular series breaking down the names and numbers from Round Eight of the French Top14: Three teams […]

Aerial view of Twickenham Stadium, home of the 2024 Six Nations rugby for England
Charlie Inglefield - Mar 21, 2019

The 2024 Six Nations is just around the corner and so starts the four-year cycle for all teams. For England and Steve Borthwick, the foundations have been laid by an encouraging semi-final performance at the 2023 Rugby World Cup. Charlie Inglefield asks what might this team look like through the eyes of Borthwick? And whether […]

Sale win ugly at Barton-upon-Irwell on November 24, 2023
Charlie Inglefield - Mar 21, 2019

As Alex Sanderson, Sale’s coach said after his team’s ugly 11-9 win over Bath – they found a way to win. Sale are definitely in the mix to go one better this year and win the Gallagher Premiership. On Friday’s evidence, they need to be a lot better. They played a second-string Bath outfit who […]

The Newcastle Falcons' Kingston Park, as the Falcons face the Exeter Chiefs on Sunday

When Newcastle Falcons host Exeter Chiefs this Sunday at 3:00pm GMT, it will be an interesting match as the Chiefs look to win their first road game of the Premiership this season, against a team that has not won a single game in the 2023/24 Gallagher Premiership Rugby season, the Falcons. Newcastle Falcons host Exeter […]

14 Fun Facts from Top14 Round Seven
Larissa Falls - Mar 21, 2019

If you love a stat or fact, then you’ve come to the right place! After the French Top14 Round Seven concludes, LWOS adds to your weekend’s enjoyment. 14 Fun Facts from Top14 Round Seven Larissa Falls continues her popular series breaking down the names and numbers from Round Seven of the French Top14. La Rochelle […]

Saracens flanker, Andy Christie, is one of the reasons of the Saracens reasserting their title credentials
Charlie Inglefield - Mar 21, 2019

Saracens were back to their brutal best on Saturday. They suffocated the life out of a high-flying Harlequins outfit with consummate ease. This despite losing Ben Earl, and Elliot Daly in the warm-up and Alex Lozowski a couple of minutes into the game. No problem, up stepped the likes of Maro Itoje and Owen Farrell […]

Sandy Park Rugby Stadium on October 21, 2008

Exeter Chiefs hosts Gloucester Rugby at Sandy Park on Sunday afternoon, in Round . Both teams enter this game looking to rebound from a loss last weekend. Exeter Chiefs hosts Gloucester Rugby on Sunday ⏪ Our 𝐟𝐢𝐫𝐬𝐭 𝐞𝐯𝐞𝐫 game in the Premiership was against the Cherry & Whites! 🍒 Taking on @gloucesterrugby at Home will […]