{"id":95524,"date":"2020-10-01T19:40:29","date_gmt":"2020-10-01T23:40:29","guid":{"rendered":"https:\/\/lastwordonsports.com\/nfl\/?p=95524"},"modified":"2021-06-01T05:15:19","modified_gmt":"2021-06-01T09:15:19","slug":"fantasy-football-week-4-running-back-start-em-sit-em-darrell-henderson-brian-hill","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/nfl\/2020\/10\/01\/fantasy-football-week-4-running-back-start-em-sit-em-darrell-henderson-brian-hill\/","title":{"rendered":"Fantasy Football Week 4 Running Back Start Em, Sit Em: Darrell Henderson, Brian Hill"},"content":{"rendered":"<p>Week 4 of the fantasy football season is officially underway for 30 of the NFL&#8217;s 32 teams. The Tennessee Titans have had multiple players and coaches test positive for COVID-19, and their showdown with the Pittsburgh Steelers has been pushed back. While this obviously has huge real life implications, you can&#8217;t overlook how this affects the start sit decisions for your fantasy football team.\u00a0<strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HendDa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Darrell Henderson<\/a><\/strong> is a great start this week, while\u00a0<strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HillBr02.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Brian Hill<\/a><\/strong> should stay on your bench.<\/p>\n<p><a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/10\/01\/fantasy-football-week-4-wide-receiver-start-em-sit-em-keenan-allen-michael-thomas\/\" target=\"_self\"><em><strong>Wide Receiver Start Em, Sit Em<\/strong><\/em><\/a><\/p>\n<h2>Darrell Henderson, Brian Hill Highlight Fantasy Football Running Back Week 4 Start Em, Sit Em<\/h2>\n<h3>Start: Darrell Henderson<\/h3>\n<p>The <a href=\"https:\/\/lastwordonsports.com\/nfl\/nfl-teams2\/rams\/\" target=\"_self\">Los Angeles Rams<\/a> have a new leader of their backfield. After an offseason of speculation, second-year pro Darrell Henderson has earned a strong grasp on the starting job, and it\u2019s hard to see him relinquishing the position any time soon. The 2019 third-round pick is coming off a fantastic game where he recorded 114 rushing yards and one touchdown on 20 attempts.<\/p>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/A\/AkerCa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Cam Akers<\/a><\/strong> is nursing a rib injury, and <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BrowMa03.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Malcolm Brown<\/a><\/strong> is battling a pinky injury. Henderson is the only completely healthy back on the team, and he has a good chance of recording another 20-touch game. The New York Giants have a terrible defense and an anemic offense, so Henderson should receive plenty of carries and should be pretty efficient with his opportunities.<\/p>\n<h3>Sit: Brian Hill<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/G\/GurlTo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Todd Gurley<\/a><\/strong> doesn\u2019t look like his old self, and backup running back Brian Hill made some noise during Week 3\u2019s battle against the Chicago Bears. While he could be a good stash down the line, it\u2019s far too early to play Hill in any format. He only played in 34% of the snaps last week and picked up 35 of his 58 rushing yards on one attempt. This is still Gurley\u2019s backfield for the time being, which means Hill should stay locked on your bench.<\/p>\n<h3>Start: David Montgomery<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MontDa01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">David Montgomery<\/a><\/strong> might not be the most efficient runner in the world, but volume alone makes him a safe RB2. Fellow Chicago Bears running back <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CoheTa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Tarik Cohen<\/a><\/strong> tore his ACL last week, leaving Montgomery as the de-facto three-down back. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/P\/PattCo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Cordarrelle Patterson<\/a><\/strong> will take some of the work, but Montgomery should have one of the largest workloads in the league. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/F\/FoleNi00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Nick Foles<\/a><\/strong> loves throwing to the running back, so Montgomery should see plenty of work in both the rushing and receiving game.<\/p>\n<h3>Sit: Rex Burkhead<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BurkRe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Rex Burkhead<\/a><\/strong> was fantastic last week, recording a combined 98 yards and three touchdowns against the Las Vegas Raiders. However, the sad truth is that Burkhead is about to see a major decrease in work. Put simply, there are just too many mouths to feed in this backfield. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MichSo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Sony Michel<\/a><\/strong> and <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/T\/TaylJJ01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">J.J. Taylor<\/a><\/strong> aren\u2019t going anywhere, and <strong><a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=WhitJa02,WhitJa20&amp;search=James+White&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">James White<\/a><\/strong> looks like he\u2019s going to play in Week 4. This is, at best, a four-headed backfield, and it could get even worse from a fantasy perspective. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HarrDa06.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Damien Harris<\/a><\/strong> returned to practice this week and could be activated from the short-term injured reserve. Rex Burkhead is a great player when healthy, but he won\u2019t have the volume to be a reliable start.<\/p>\n<h3>Start: Ronald Jones<\/h3>\n<p>For the time being, <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JoneRo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Ronald Jones<\/a><\/strong> is still the head of the Tampa Bay Buccaneers backfield. The third-year running back saw a 51% snap share last week, and head coach <strong>Bruce Arians<\/strong> said that Jones will remain the lead runner for the foreseeable future. Even if you don\u2019t believe Arians, you should note that <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/F\/FourLe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Leonard Fournette<\/a><\/strong> currently has an ankle injury. The running back <a href=\"https:\/\/fansided.com\/2020\/09\/30\/leonard-fournette-week-4-vs-chargers\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">might not play<\/a> this week, and is going to be limited even if he does suit up. Jones should be a good volume play with a decent shot of finding the endzone.<\/p>\n<h3>Sit: Devonta Freeman<\/h3>\n<p>Who could\u2019ve guessed that an old, washed-up running back working behind the worst offensive line in football wouldn\u2019t be good for fantasy? <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/F\/FreeDe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Devonta Freeman<\/a><\/strong> simply doesn\u2019t have it anymore, and his situation offers him no help. The New York Giants have a terrible offensive line, so clear running lanes are hard to come by. Additionally, the Giants cannot move the ball to save their lives, so the odds of Freeman falling into the endzone are pretty slim. Freeman shouldn\u2019t be anywhere near your starting lineup, and you can probably cut him in certain leagues.<\/p>\n<h3>Auto-Start (Better Than Darrell Henderson)<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/K\/KamaAl00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Alvin Kamara<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/E\/ElliEz00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Ezekiel Elliott<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=JoneAa00,JoneAa20&amp;search=Aaron+Jones&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Aaron Jones<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CookDa01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Dalvin Cook<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/T\/TaylJo02.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Jonathan Taylor<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/D\/DrakKe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Kenyan Drake<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/E\/EdwaCl00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Clyde Edwards-Helaire<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/S\/SandMi01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Miles Sanders<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/ChubNi00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Nick Chubb<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JacoJo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Jacobs<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/E\/EkelAu00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Austin Ekeler<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/10\/01\/fantasy-football-week-4-wide-receiver-start-em-sit-em-keenan-allen-michael-thomas\/\" target=\"_self\"><em><strong>Wide Receiver Start Em, Sit Em<\/strong><\/em><\/a><\/p>\n<p>Main photo:<br \/>\n<a id=\"8XNdoEieSYZXWFfARnQDdQ\" class=\"gie-single\" style=\"color: #a7a7a7; text-decoration: none; font-weight: normal !important; border: none; display: inline-block;\" href=\"http:\/\/www.gettyimages.com\/detail\/1277465577\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Embed from Getty Images<\/a><script>window.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'8XNdoEieSYZXWFfARnQDdQ',sig:'c62iOHXtOg9oBhW67dqR5VNUJUBpNxjBv41eeLCGBFA=',w:'594px',h:'433px',items:'1277465577',caption: true ,tld:'com',is360: false })});<\/script><script src='\/\/embed-cdn.gettyimages.com\/widgets.js' charset='utf-8' async><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fantasy Football Week 4 Running Back Start Em, Sit Em: Darrell Henderson, Brian Hill, Devonta Freeman, Ronald Jones, David Montgomery<\/p>\n","protected":false},"author":2376,"featured_media":95525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[59],"tags":[2211,4774,4828,657,294,61,40,1823,3644],"class_list":["post-95524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fantasy","tag-brian-hill","tag-darrell-henderson","tag-david-montgomery","tag-devonta-freeman","tag-fantasy-football","tag-football","tag-nfl","tag-rex-burkhead","tag-ronald-jones"],"modified_by":"David Latham, Managing Editor","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/95524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/users\/2376"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/comments?post=95524"}],"version-history":[{"count":0,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/95524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media\/95525"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media?parent=95524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/categories?post=95524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/tags?post=95524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}