{"id":94288,"date":"2020-09-07T08:20:47","date_gmt":"2020-09-07T12:20:47","guid":{"rendered":"https:\/\/lastwordonsports.com\/nfl\/?p=94288"},"modified":"2021-06-01T05:15:39","modified_gmt":"2021-06-01T09:15:39","slug":"fantasy-football-week-1-running-back-start-sits-sony-michel-cam-akers","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/nfl\/2020\/09\/07\/fantasy-football-week-1-running-back-start-sits-sony-michel-cam-akers\/","title":{"rendered":"Fantasy Football Week 1 Running Back Start Sits: Sony Michel, Cam Akers, More"},"content":{"rendered":"<p>After a seemingly-endless offseason, the first week of the 2020 NFL season is right around the corner. Deciding who to start and sit isn\u2019t easy, especially with no preseason. Guys like <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MichSo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Sony Michel<\/a><\/strong> might have a great opportunity, while someone like <a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/09\/01\/cam-akers-fantasy-football-drafts\/\" target=\"_self\"><strong>Cam Akers<\/strong><\/a> might not be ready to take over a lineup. Let\u2019s take a dive into all of the best start em\u2019, sit em\u2019 matchups of the week to put together the best lineup possible.<\/p>\n<p><a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/09\/07\/fantasy-football-week-1-wide-receiver-start-sits-terry-mclaurin-a-j-green-more\/\" target=\"_self\"><em><strong>Wide Receiver Start Sits<\/strong><\/em><\/a><\/p>\n<p><em>Note: This article assumes PPR scoring<\/em>.<\/p>\n<h2>Sony Michel, Cam Akers Highlight Fantasy Football Running Back Week 1 Start Sits<\/h2>\n<h3>Start: Sony Michel<\/h3>\n<p><em>Edit (9\/8\/20): ESPN\u2019s Mike Reiss reports that the Patriots will use all four running backs in an effort to ease Michel back into action. Do not start Sony Michel.<\/em><br \/>\nStarting Sony Michel feels gross, but the opportunity is too good to pass up. Fellow Patriots running back <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HarrDa06.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Damien Harris<\/a><\/strong> suffered a hand injury and, according to reports, won\u2019t be ready to go for about a month. There\u2019s a <a href=\"https:\/\/twitter.com\/ezlazar\/status\/1302717480297738243?s=20\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">very real chance<\/a> he lands on the short-term injured reserve, leaving Michel all alone in this backfield.<\/p>\n<p>Michel isn\u2019t a special talent, but he is capable of picking up what\u2019s provided by his blocking. The Patriots have arguably the NFL\u2019s best interior offensive line in <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MasoSh01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Shaq Mason<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/A\/AndrDa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">David Andrews<\/a><\/strong>, and <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/T\/ThunJo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Joe Thuney<\/a><\/strong>, and they\u2019re going up against an absolutely atrocious Miami Dolphins run defense. Additionally, <strong><a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=NewtCa00,NewtCa20&amp;search=Cam+Newton&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Cam Newton<\/a><\/strong>\u2019s rushing ability should help Michel\u2019s efficiency on the ground. He should be able to put up an RB2 performance out of your flex spot.<\/p>\n<h3>Sit: Cam Akers<\/h3>\n<p>Cam Akers is a talented running back, but he\u2019s going to need some time before you can reliably put him in your lineup. According to reports from the Rams\u2019 beat, <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BrowMa03.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Malcolm Brown<\/a><\/strong> is going to start at running back Week 1. <strong>Sean McVay<\/strong> tends to be honest with the media, so there is every reason to believe that he\u2019s telling the truth.<\/p>\n<p>This isn\u2019t too unusual a situation. Rookie running backs tend to need some time before taking control from the established veteran. This could be a 2019 <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/S\/SandMi01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Miles Sanders<\/a><\/strong> situation, where Akers will spend a few weeks behind Malcolm Brown before inevitably stealing the job down the stretch and becoming a star fantasy option.<\/p>\n<h3>Start: Tarik Cohen<\/h3>\n<p>As of this posting, nobody knows whether or not <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MontDa01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">David Montgomery<\/a><\/strong> will play in Week 1. The <a href=\"https:\/\/lastwordonsports.com\/nfl\/nfl-teams2\/bears\/\" target=\"_self\">Chicago Bears<\/a> running back suffered a groin injury in practice and is expected to miss 2-4 weeks, making him a very real question mark for Week 1. This means that <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CoheTa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Tarik Cohen<\/a><\/strong> should receive all the passing work and a sizable portion of the carries. This volume alone makes him a worthy flex play, but only in PPR leagues.<\/p>\n<h3>Sit: Kerryon Johnson, D\u2019Andre Swift<\/h3>\n<p>Stay away from the Detroit Lions backfield. <a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/09\/06\/fantasy-football-fallout-adrian-peterson-dandre-swift-kerryon-johnson\/\" target=\"_self\">As discussed in a previous article<\/a>, all three are looking like bad starts with <strong><a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=PeteAd01,PeteAd00&amp;search=Adrian+Peterson&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Adrian Peterson<\/a><\/strong> in town. Even without Peterson, Swift probably wouldn\u2019t have played a big role thanks to time missed to injury. Johnson, meanwhile, will probably have to split carries with Peterson, putting a massive cap on his ceiling. One of these running backs could be fantasy-relevant if they fall into the endzone, but you don\u2019t want to start a touchdown-dependent player in Week 1.<\/p>\n<h3>Start: Chris Thompson<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=ThomCh03,ThomCh05,ThomCh24&amp;search=Chris+Thompson&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Thompson<\/a><\/strong> isn\u2019t a sexy pick, but he\u2019s probably the biggest benefactor of the <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/F\/FourLe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Leonard Fournette<\/a><\/strong> release. Offensive coordinator <strong>Jay Gruden<\/strong> loves him, and Thompson has proven time and time again that he can be a decent fantasy option in this scheme. Additionally, <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MinsGa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Gardner Minshew<\/a><\/strong> had one of the highest checkdown rates in the league last year, so Thompson should see plenty of targets.<\/p>\n<p>As if that wasn\u2019t enough, Jacksonville\u2019s defense might be the least-talented unit in the league, so the Jaguars should be playing catch-up for most of the contest. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CharDJ00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">DJ Chark<\/a><\/strong> is really Jacksonville\u2019s only good receiver, so Thompson shouldn\u2019t have to fight too hard for his target share. He has a genuine shot to be a week-in, week-out RB2 as long as he\u2019s on the field.<\/p>\n<h3>Sit: Leonard Fournette<\/h3>\n<p>Leonard Fournette has one of the widest range of outcomes of any fantasy football running back. If everything breaks right, he\u2019s the three-down back on one of the best offenses in football. If things go wrong, he\u2019s <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JoneRo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Ronald Jones<\/a><\/strong>\u2019 backup. <strong>Bruce Arians<\/strong> said that Jones will still be the starter, and that\u2019s probably true in the short-term. For now, leave Fournette on your bench and see how the team distributes the running back workload.<\/p>\n<h3>Auto-Starts (Better Than Sony Michel)<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/McCaCh01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Christian McCaffrey<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BarkSa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Saquon Barkley<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JacoJo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Josh Jacobs<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CookDa01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Dalvin Cook<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/E\/ElliEz00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Ezekiel Elliott<\/a>, <a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/08\/01\/clyde-edwards-helaire-fantasy-football-outlook-damien-williams\/\" target=\"_self\">Clyde Edwards-Helaire<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/H\/HenrDe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Derrick Henry<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/K\/KamaAl00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Alvin Kamara<\/a>, Miles Sanders, <a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MixoJo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Joe Mixon<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/D\/DrakKe00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Kenyan Drake<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/CarsCh00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Chris Carson<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/C\/ChubNi00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Nick Chubb<\/a>, <a href=\"https:\/\/www.pro-football-reference.com\/players\/E\/EkelAu00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Austin Ekeler<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/lastwordonsports.com\/nfl\/2020\/09\/07\/fantasy-football-week-1-wide-receiver-start-sits-terry-mclaurin-a-j-green-more\/\" target=\"_self\"><em><strong>Wide Receiver Start Sits<\/strong><\/em><\/a><\/p>\n<p>Main photo:<br \/>\n<a id=\"XeYHTaqGSIhZqQ18bYaXmw\" class=\"gie-single\" style=\"color: #a7a7a7; text-decoration: none; font-weight: normal !important; border: none; display: inline-block;\" href=\"http:\/\/www.gettyimages.com\/detail\/1198357731\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Embed from Getty Images<\/a><script>window.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'XeYHTaqGSIhZqQ18bYaXmw',sig:'74HTRQGMcs6cQCxE64ov2Hk3hRbWYqArBo4hCMGdQ8A=',w:'594px',h:'407px',items:'1198357731',caption: true ,tld:'com',is360: false })});<\/script><script src='\/\/embed-cdn.gettyimages.com\/widgets.js' charset='utf-8' async><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fantasy Football Week 1 Running Back Start Sits: Sony Michel has a good shot at a RB2 finish in your flex, while Cam Akers should stay on your bench.<\/p>\n","protected":false},"author":2376,"featured_media":89147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[59],"tags":[5578,2342,6194,294,61,3593,1585,40,3645,2255],"class_list":["post-94288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fantasy","tag-cam-akers","tag-chris-thompson","tag-dandre-swift","tag-fantasy-football","tag-football","tag-kerryon-johnson","tag-leonard-fournette","tag-nfl","tag-sony-michel","tag-tarik-cohen"],"modified_by":"David Latham, Managing Editor","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/94288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/users\/2376"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/comments?post=94288"}],"version-history":[{"count":0,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/94288\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media\/89147"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media?parent=94288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/categories?post=94288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/tags?post=94288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}