{"id":75904,"date":"2019-11-08T06:46:58","date_gmt":"2019-11-08T11:46:58","guid":{"rendered":"https:\/\/lastwordonprofootball.com\/?p=75904"},"modified":"2021-06-01T05:16:45","modified_gmt":"2021-06-01T09:16:45","slug":"fantasy-football-week-10-running-back-start-sits-latavius-murray-kalen-ballage","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/nfl\/2019\/11\/08\/fantasy-football-week-10-running-back-start-sits-latavius-murray-kalen-ballage\/","title":{"rendered":"Fantasy Football Week 10 Running Back Start\/Sits: Latavius Murray, Kalen Ballage, More"},"content":{"rendered":"<p>Week 10 of the NFL season is right around the corner, and fantasy football owners everywhere are trying to optimize their lineups. Deciding on who to start and sit isn\u2019t easy, especially when a player like <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MurrLa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Latavius Murray<\/a> <\/strong>has to share snaps with <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/K\/KamaAl00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Alvin Kamara<\/a><\/strong>. Let\u2019s take a dive into all of the best start\/sit matchups of the week to put together the best possible lineup.<\/p>\n<p><a href=\"https:\/\/lastwordonprofootball.com\/2019\/11\/07\/fantasy-football-week-10-wide-reciever-start-sits-christian-kirk-michael-gallup\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Week 10 Wide Receiver Start\/Sits<\/strong><\/em><\/a><\/p>\n<h2><strong>Latavius Murray, Joe Mixon Highlight Fantasy Football Week 10 Running Back Start\/Sits<\/strong><\/h2>\n<h3>Start: Latavius Murray<\/h3>\n<p>Alvin Kamara is back, but Latavius Murray is still going to have some fantasy football value. After looking like a bust early in the season, Murray proved to be one of the most unstoppable running backs in the league with Kamara nursing an injury. During his two games as a starter, Murray recorded a combined 221 rushing yards to go along with 14 receptions for 86 yards and a combined four touchdowns.<\/p>\n<p>Murray obviously isn\u2019t going to put together that type of stat line with Kamara back in the fold, but he\u2019s going to remain an active part of the gameplan. Head coach <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/P\/PaytSe20.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Sean Payton<\/a><\/strong> loves to use two running backs, as Kamara and <strong><a href=\"https:\/\/www.pro-football-reference.com\/search\/search.fcgi?pid=IngrMa01,IngrMa00&amp;search=Mark+Ingram&amp;utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Mark Ingram<\/a><\/strong> were both fantasy stars for most of 2017 and 2018. Look for Murray to fill the Mark Ingram role moving forward and be a smart RB2\/flex play.<\/p>\n<h3>Sit: Kalen Ballage<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BallKa00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Kalen Ballage<\/a><\/strong> is essentially the only running back in the Miami Dolphins backfield, but that\u2019s still not enough for him to be a smart start in fantasy. Ballage simply isn\u2019t an NFL-caliber running back, and the Miami Dolphins have one of the worst offensive lines in the league. Ballage won\u2019t have any running lanes, and he\u2019s not good enough to create yards on his own.<\/p>\n<p>Even if he was, the Dolphins are probably going to be trailing for the vast majority of their matchup against the Indianapolis Colts. The Dolphins are going to throw the ball, and Ballage isn\u2019t good in the passing game. Unless you\u2019re truly desperate, you should look somewhere else for running back help.<\/p>\n<h3>Start: Damien Williams<\/h3>\n<p>The Kansas City Chiefs running back carousel continues to spin, but <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/W\/WillDa05.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Damien Williams<\/a> <\/strong>appears to be atop the depth chart at this point in time. Last week, Williams recorded 12 carries for 125 rushing yards and one touchdown against the Minnesota Vikings. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/McCoLe01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">LeSean McCoy<\/a><\/strong>, meanwhile, recorded just three carries for nine yards.<\/p>\n<p>It\u2019s worth noting that 91 of Williams\u2019 125 rushing yards came on one play. However, the fact remains that Williams is seeing considerably more time on the field than McCoy. This usage pattern should continue, making Williams the guy to play in fantasy football. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/R\/ReidAn20.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Andy Reid<\/a><\/strong> can turn anyone into a starting-caliber running back, so Williams should be a solid RB2 with decent upside.<\/p>\n<h3>Sit: Joe Mixon<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/MixoJo00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Joe Mixon<\/a><\/strong> is one of the more talented running backs in the league, but talent can only take you so far. The Cincinnati Bengals are an absolute train wreck, making it impossible for Mixon to have any sort of fantasy relevance. The Bengals have arguably the worst offensive line in the league, never hold a lead, and have zero difference makers on the offensive side. This makes it all-but-impossible for any running back to succeed, but now Mixon has to deal with a quarterback change. Say what you will about <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/D\/DaltAn00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Andy Dalton<\/a><\/strong>, but he\u2019s probably better than fourth-round rookie <a href=\"https:\/\/lastwordonprofootball.com\/2019\/03\/15\/ryan-finley-2019-nfl-draft-profile\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ryan Finley<\/strong><\/a>. Unless something dramatically changes, it\u2019s hard to imagine Mixon finding a way back to fantasy relevance.<\/p>\n<h3>Start: Ronald Jones<\/h3>\n<p><strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/J\/JoneRo01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Ronald Jones<\/a><\/strong> is the guy in the Tampa Bay Buccaneers backfield. <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/B\/BarbPe01.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Peyton Barber<\/a> <\/strong>put up quite a fight, but head coach <strong>Bruce Arians<\/strong> appears to be all-in on Jones and offensive coordinator <strong><a href=\"https:\/\/www.pro-football-reference.com\/players\/L\/LeftBy00.htm?utm_campaign=Linker&amp;utm_source=direct&amp;utm_medium=linker-\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Byron Leftwich<\/a><\/strong> says Jones is \u201c<a href=\"https:\/\/www.buccaneers.com\/news\/hot-topics-from-leftwich-presser-ronald-jones-coming-into-his-own\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">coming into his own<\/a>\u201d. The Bucs are still going to use Barber in a complementary role, but Jones is going to be the primary star of the backfield.<\/p>\n<p>Jones only has two games all season where he played in over 33% of the offensive snaps. In those games, Jones averages 68.5 yards per game, one touchdown, and 1.5 receptions for 14 yards. He should be a safe bet for 15-20 combined touches and should be efficient with his opportunities.<\/p>\n<p><a href=\"https:\/\/lastwordonprofootball.com\/2019\/11\/07\/fantasy-football-week-10-wide-reciever-start-sits-christian-kirk-michael-gallup\/\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Week 10 Wide Receiver Start\/Sits<\/strong><\/em><\/a><\/p>\n<p>Main photo:<br \/>\n<a id=\"2GftTOh-SedCwxOiti-jdQ\" class=\"gie-single\" style=\"color: #a7a7a7; text-decoration: none; font-weight: normal !important; border: none; display: inline-block;\" href=\"http:\/\/www.gettyimages.com\/detail\/1184059339\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Embed from Getty Images<\/a><script>window.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'2GftTOh-SedCwxOiti-jdQ',sig:'509-a7gC2gh4CkwLdOzJ6yEzYmGTL16uXthw8bwE5iQ=',w:'594px',h:'396px',items:'1184059339',caption: true ,tld:'com',is360: false })});<\/script><script src='\/\/embed-cdn.gettyimages.com\/widgets.js' charset='utf-8' async><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fantasy Football Week 10 Running Back Start\/Sits: Latavius Murray is still a safe play with Alvin Kamara coming back, and Kalen Ballage should be benched.<\/p>\n","protected":false},"author":2376,"featured_media":75905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[59,54],"tags":[854,188,2998,3341,61,1911,3760,118,831,40,3371,3644,4950],"class_list":["post-75904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fantasy","category-editorials","tag-andy-dalton","tag-andy-reid","tag-byron-leftwich","tag-damien-williams","tag-football","tag-joe-mixon","tag-kalen-ballage","tag-latavius-murray","tag-lesean-mccoy","tag-nfl","tag-peyton-barber","tag-ronald-jones","tag-ryan-finley"],"modified_by":"David Latham, Managing Editor","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/75904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/users\/2376"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/comments?post=75904"}],"version-history":[{"count":0,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/posts\/75904\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media\/75905"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/media?parent=75904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/categories?post=75904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/nfl\/wp-json\/wp\/v2\/tags?post=75904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}