{"id":155,"date":"2026-07-03T21:03:59","date_gmt":"2026-07-03T21:03:59","guid":{"rendered":"https:\/\/lastwordonsports.com\/mma\/?p=155"},"modified":"2026-07-03T21:03:59","modified_gmt":"2026-07-03T21:03:59","slug":"jose-aldo-conor-mcgregor-ufc","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/mma\/2026\/07\/03\/jose-aldo-conor-mcgregor-ufc\/","title":{"rendered":"Jose Aldo Gives Max Holloway the Edge at UFC 329 but Refuses to Count Out Conor McGregor\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Conor McGregor\u2019s long-awaited comeback is finally just a week away, as the Irish superstar returns after a five-year layoff to face Max Holloway in the welterweight main event of UFC 329. The matchup marks Holloway\u2019s debut at 170 pounds, while McGregor owns a 2-1 record in the division.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That experience has led <\/span><a href=\"https:\/\/lastwordonsports.com\/mma\/2026\/06\/25\/ian-garry-backs-conor-mcgregor-to-capitalize-on-max-holloways-welterweight-debut-at-ufc-329\/\" target=\"_self\"><span style=\"font-weight: 400;\">several fighters, including Ian Garry<\/span><\/a><span style=\"font-weight: 400;\">, to back the former two-division champion to capitalize on his power and finish Holloway despite not competing since UFC 264 in 2021. With the fight drawing closer, it is particularly interesting to hear what Jose Aldo has to say about the matchup, considering the Brazilian has shared the Octagon with both men.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aldo reigned over the featherweight division for years before McGregor famously ended his dominant run. In the lead-up to their <\/span><a  href=\"https:\/\/www.youtube.com\/watch?v=7qrVQwjieac\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">title clash at UFC 194 in 2015<\/span><\/a><span style=\"font-weight: 400;\">, McGregor relentlessly played mind games with the champion, building tension for months.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When the fight finally began, an emotional Aldo rushed forward, only to be caught flush by McGregor\u2019s trademark counter left hand. The Brazilian was knocked out just 13 seconds into the bout, suffering the first defeat of his UFC career and losing his featherweight title in one of the sport\u2019s most iconic moments.<\/span><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_aCG0iClwp4?si=BhxqmXjF_CqhtPdM&amp;start=369\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>ALSO READ:<\/strong> <a href=\"https:\/\/lastwordonsports.com\/mma\/2026\/07\/03\/max-holloway-conor-mcgregor\/\" target=\"_self\">\u201cJust Please Show Up Saturday Night\u201d \u2013 Max Holloway Admits His Biggest Fear Before UFC 329 Showdown With Conor McGregor<\/a><\/p>\n<p><span style=\"font-weight: 400;\">Aldo rebounded impressively by capturing the interim featherweight championship, but his path soon crossed with a rising Holloway. The pair met twice in 2017, and both contests signaled the changing of the guard in the division. In each fight, Aldo enjoyed early success, landing heavy combinations and looking every bit the elite champion he had been for years.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, Holloway\u2019s relentless pace, exceptional cardio, and overwhelming striking volume gradually took over. &#8216;Blessed&#8217; broke Aldo down before securing third-round TKO victories in both their <\/span><a  href=\"https:\/\/www.youtube.com\/watch?v=Cu5szbF3tYo\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">meetings at UFC 212 and UFC 217<\/span><\/a><span style=\"font-weight: 400;\">. Speaking ahead of UFC 329, Aldo acknowledged that Holloway deserves to enter the contest as the favorite because of his recent activity.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, he believes writing McGregor off would be a mistake, given the Irishman&#8217;s proven knockout ability. In an <\/span><a  href=\"http:\/\/covers.com\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">interview with Covers.com<\/span><\/a><span style=\"font-weight: 400;\">, the Brazilian said, <\/span><i><span style=\"font-weight: 400;\">\u201cFor me it&#8217;s a very competitive fight. McGregor may be the betting underdog, but honestly, I think he has a better chance of beating Max today than he had of beating Khabib back then. The favorite is Max Holloway, not because he&#8217;s vastly superior, but because he&#8217;s still active.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The former two-time featherweight champion added, <\/span><i><span style=\"font-weight: 400;\">\u201cConor is an unknown quantity. We haven&#8217;t seen him fight in a very long time. We don&#8217;t know where his conditioning, timing or confidence are at. That&#8217;s why I put Max one step ahead. That doesn&#8217;t mean Conor can&#8217;t go in there and knock him out. That can absolutely happen.\u201d<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Aldo also praised McGregor\u2019s striking ability but ultimately gave Holloway a slight edge because of the uncertainty surrounding the Irishman&#8217;s return after such a lengthy absence. He said, <\/span><i><span style=\"font-weight: 400;\">\u201cSo I have Max slightly ahead, but I&#8217;m a long way from saying Conor has no chance. The biggest question right now is simply which version of McGregor is going to show up on fight night.\u201d<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Cu5szbF3tYo?si=EoDKJmEhPqyWmQCK&amp;start=2\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Holloway and McGregor first shared the Octagon back in 2013 in a featherweight clash that now feels like it happened in a completely different era of the UFC. Both fighters went into that bout carrying injuries. Holloway was dealing with an ankle issue, while McGregor famously tore his ACL during the fight, an injury that required surgery and kept him out of action for several months.<\/span><\/p>\n<p><a href=\"https:\/\/lastwordonsports.com\/mma\/2026\/06\/28\/conor-mcgregor-venum-ufc-329\/\" target=\"_self\"><span style=\"font-weight: 400;\">Now, 13 years later<\/span><\/a><span style=\"font-weight: 400;\">, both men have cemented their places as UFC legends. But their journeys since that first meeting have been very different. Holloway has stayed active, taking on elite opponents like Charles Oliveira, Dustin Poirier, Justin Gaethje, and Ilia Topuria.\u00a0<\/span><span style=\"font-weight: 400;\">McGregor, meanwhile, hasn&#8217;t <\/span><a  href=\"https:\/\/www.youtube.com\/watch?v=z3Cz0vBFYxI\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">competed since UFC 264 five years ago<\/span><\/a><span style=\"font-weight: 400;\">. That makes their rematch even more intriguing, as fans will find out whether the former two-division champion can still perform at his best or if a lengthy layoff has left him with signs of ring rust.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conor McGregor\u2019s long-awaited comeback is finally just a week away, as the Irish superstar returns after a five-year layoff to face Max Holloway in the welterweight main event of UFC 329. The matchup marks Holloway\u2019s debut at 170 pounds, while McGregor owns a 2-1 record in the division.\u00a0 That experience has led several fighters, including [&hellip;]<\/p>\n","protected":false},"author":5886,"featured_media":156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[15],"tags":[18,75,19],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ufc","tag-conor-mcgregor","tag-jose-aldo","tag-max-holloway"],"modified_by":"Kshitiz Kumar Singh","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/users\/5886"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":1,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":157,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/posts\/155\/revisions\/157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/mma\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}