{"id":153655,"date":"2025-08-06T18:06:35","date_gmt":"2025-08-06T22:06:35","guid":{"rendered":"https:\/\/lastwordonsports.com\/basketball\/?p=153655"},"modified":"2025-08-06T18:06:35","modified_gmt":"2025-08-06T22:06:35","slug":"lebron-james-reformer-pilates-workout","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/basketball\/2025\/08\/06\/lebron-james-reformer-pilates-workout\/","title":{"rendered":"LeBron James Turns to Trendy Workout for Year 23"},"content":{"rendered":"

There is something poetic about LeBron James<\/a> playing in his 23rd season. He was a huge fan of Michael Jordan<\/a> as a young kid, and even chose Number 23 on his jersey as a tribute to “His Airness.” Year 23 might be the last in LeBron\u2019s illustrious career. However, he is doing everything he can to make sure his body is ready to compete in a long and grueling season. James is the latest superstar athlete to try the new trendy workout: reformer pilates.<\/p>\n

LeBron James Turns to Trendy Workout for Year 23<\/h2>\n

Earlier in July, there were videos of Giannis Antetokounmpo<\/a> working out on a pilates reformer machine<\/a>. Now, it is LeBron\u2019s turn to try it. In the last several years, reformer pilates has become one of the most popular workouts, both for amateurs and professional athletes.<\/p>\n

LeBron is no stranger to trying to do everything he can to push his body to the limits. For years, there were rumors that he was spending $1 million per year on nutrition and exercise. He debunked that theory in one episode of his Mind the Game podcast.<\/p>\n