{"id":141118,"date":"2025-05-23T11:38:13","date_gmt":"2025-05-23T15:38:13","guid":{"rendered":"https:\/\/lastwordonsports.com\/basketball\/?p=141118"},"modified":"2025-05-23T11:50:54","modified_gmt":"2025-05-23T15:50:54","slug":"sga-free-throw-attempts","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/basketball\/2025\/05\/23\/sga-free-throw-attempts\/","title":{"rendered":"Former NBA Champion Defends SGA\u2019s Free Throw Attempts"},"content":{"rendered":"<p>Richard Jefferson spent 17 years in the NBA playing for eight different teams. He won a title with the Cleveland Cavaliers in 2016, coming back from a 3-1 deficit. After his retirement from the league, he spends more time on his podcast with Channing Frye, another player on the 2016 Cavs team. In the latest episode, they talk about <a href=\"https:\/\/lastwordonsports.com\/basketball\/2025\/05\/21\/shai-gilgeous-alexander-named-the-mvp\/\" target=\"_self\">Shai Gilgeous-Alexander\u2019s MVP season<\/a> and the free throw merchant title fans have given him. His take about SGA and free throws is definitely one worth thinking about.<\/p>\n<h2>Former NBA Champion Defends SGA\u2019s Free Throw Attempts<\/h2>\n<p>Speaking on the Road Trippin Show, Richard Jefferson tried to defend SGA and the topic of free throws (around minute 29 of the video). He said,<\/p>\n<p>\u201cShai is one of the most impressive people that I\u2019ve ever talked to. I asked him about the free throws, and he\u2019s like, \u2018Yeah. You know what\u2019s crazy about it is that two years ago, I averaged almost 11 free throws a game but we finished 10th and no one cared. When I wasn\u2019t sending their best favorite player home when I wasn\u2019t sending their team home, then no one cared that I was shooting 11 free throws a night and scoring this amount of points\u2019. To me, this is the type of sickos that we love.\u201d<\/p>\n<p><iframe loading=\"lazy\" title=\"Shai Wins MVP! Which American Will End the Drought?? &amp; An Inside Look at OKC\u2019s HISTORIC Defense\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/hO54gnkEoEw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>To Shai and Jefferson\u2019s point, that was during the 2022-23 season. SGA averaged 10.9 free throws per game, and he was not even leading the NBA in that category. <a href=\"https:\/\/www.basketball-reference.com\/players\/a\/antetgi01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Giannis Antetokounmpo<\/a> led the league with 12.3 FTs per game, followed by <a href=\"https:\/\/www.basketball-reference.com\/players\/e\/embiijo01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Joel Embiid<\/a> with 11.7. Gilgeous-Alexander was third, followed by <a href=\"https:\/\/www.basketball-reference.com\/players\/d\/doncilu01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Luka Doncic<\/a> with 10.5 per game and <a href=\"https:\/\/www.basketball-reference.com\/players\/l\/lillada01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Damian Lillard<\/a> with 9.6 per game.<\/p>\n<h3>Is Shai a Foul Merchant?<\/h3>\n<p>This <a href=\"https:\/\/www.nba.com\/stats\/players\/traditional?PerMode=PerGame&amp;SeasonType=Regular%20Season&amp;dir=A&amp;sort=FTA\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">season<\/a>, SGA is again third in free throw attempts per game. Giannis and Joel are the first two on the list again. As for the playoffs, <a href=\"https:\/\/www.basketball-reference.com\/players\/m\/mitchdo01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Donovan Mitchell<\/a> averaged more FTs before his team got eliminated. Donovan got 9.9 attempts per game, while Shai is at 9.6 per game. Maybe he has a point that people didn\u2019t pay attention to until he was beating their favorite teams and players.<\/p>\n<figure id=\"attachment_140648\" aria-describedby=\"caption-attachment-140648\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-140648\" src=\"https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-1024x683.jpg\" alt=\"May 18, 2025; Oklahoma City, Oklahoma, USA; Oklahoma City Thunder guard Shai Gilgeous-Alexander (2) shoots free throws against the Denver Nuggets in the second half during game seven of the second round for the 2025 NBA Playoffs at Paycom Center. Mandatory Credit: Alonzo Adams-Imagn Images\" width=\"800\" height=\"534\" srcset=\"https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-1024x683.jpg 1024w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-300x200.jpg 300w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-768x512.jpg 768w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-1536x1024.jpg 1536w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-600x400.jpg 600w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres-1200x800.jpg 1200w, https:\/\/lastwordonsports.com\/basketball\/wp-content\/uploads\/sites\/9\/2025\/05\/USATSI_26227230_168402037_lowres.jpg 1995w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-140648\" class=\"wp-caption-text\">May 18, 2025; Oklahoma City, Oklahoma, USA; Oklahoma City Thunder guard Shai Gilgeous-Alexander (2) shoots free throws against the Denver Nuggets in the second half during game seven of the second round for the 2025 NBA Playoffs at Paycom Center. Mandatory Credit: Alonzo Adams-Imagn Images<\/figcaption><\/figure>\n<h3>SGA vs. Other Free Throw Masters<\/h3>\n<p>If we look at the list of players who have led the league in free throws, there is an argument to be made for SGA not getting enough free throw attempts. His highest total is 739, two seasons ago. That was the season he made a huge leap and finished as the finalist for <a href=\"https:\/\/www.nba.com\/news\/2022-23-kia-nba-most-improved-player\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Most Improved Player of the Year<\/a>.<\/p>\n<p>Drawing fouls and free throws is part of the game, and every elite superstar has done it. Let\u2019s take a look at some players who have mastered the art of getting FTs.<\/p>\n<ul>\n<li>From 2014-15, James Harden led the league in FT attempts for five consecutive seasons. In four of those, he topped 800+ attempts.<\/li>\n<li>In 2006-07, Kobe Bryant averaged 10 FT attempts per game, finishing with 768 total, and finished top 3 in MVP voting. The next season, he averaged nine per game and won the MVP.<\/li>\n<li>Allen Iverson led the league in FT attempts in 2005-06, finishing with 829 totals.<\/li>\n<li>Here is an interesting case, Paul Pierce was the leader in free throws during the 2002-03 season, getting 7.5 per game and finishing with a total of 753. Three seasons later, he averaged 7.9 per game.<\/li>\n<li>During his first MVP season, 1986-87, <a href=\"https:\/\/www.basketball-reference.com\/players\/j\/jordami01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Michael Jordan<\/a> averaged 11.9 attempts per game, finishing with a total of 972.<\/li>\n<li>Another interesting case, during the 1983-84 season, Adrian Dantley, averaged 12 per game and finished with 946 free throw attempts.<\/li>\n<\/ul>\n<p>The reality is that when you win an <a href=\"https:\/\/lastwordonsports.com\/basketball\/2025\/05\/22\/oklahoma-city-thunder-mvp\/\" target=\"_blank\" target=\"_self\">MVP<\/a> as the first seed of the league, you have a target on your back. Fans have found a way to hate <a href=\"https:\/\/www.basketball-reference.com\/players\/j\/jokicni01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Nikola Jokic<\/a>, <a href=\"https:\/\/www.basketball-reference.com\/players\/c\/curryst01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">Steph Curry<\/a>, and <a href=\"https:\/\/www.basketball-reference.com\/players\/j\/jamesle01.html\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">LeBron James<\/a>. Now, SGA has a target on his back because he has found a way to exploit rules and get more free throws.<\/p>\n<p>Main photo credit: \u00a9 Alonzo Adams-Imagn Images<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Richard Jefferson spent 17 years in the NBA playing for eight different teams. He won a title with the Cleveland Cavaliers in 2016, coming back from a 3-1 deficit. After his retirement from the league, he spends more time on his podcast with Channing Frye, another player on the 2016 Cavs team. In the latest [&hellip;]<\/p>\n","protected":false},"author":5291,"featured_media":141142,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[1608,62,3,22],"tags":[122,306,267,551,361,2166,1489],"class_list":["post-141118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball","category-nba","category-news","category-thunder","tag-allen-iverson","tag-giannis-antetokounmpo","tag-joel-embiid","tag-kobe-bryant","tag-paul-pierce","tag-richard-jefferson","tag-shai-gilgeous-alexander"],"modified_by":"Michael Kovacs, ADMIN","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/posts\/141118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/users\/5291"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/comments?post=141118"}],"version-history":[{"count":4,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/posts\/141118\/revisions"}],"predecessor-version":[{"id":141145,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/posts\/141118\/revisions\/141145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/media\/141142"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/media?parent=141118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/categories?post=141118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/basketball\/wp-json\/wp\/v2\/tags?post=141118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}