{"id":118603,"date":"2026-04-12T22:46:32","date_gmt":"2026-04-13T02:46:32","guid":{"rendered":"https:\/\/lastwordonsports.com\/baseball\/?p=118603"},"modified":"2026-04-12T22:46:32","modified_gmt":"2026-04-13T02:46:32","slug":"sandys-back-back-again","status":"publish","type":"post","link":"https:\/\/lastwordonsports.com\/baseball\/2026\/04\/12\/sandys-back-back-again\/","title":{"rendered":"Sandy&#8217;s Back &#8230; Back Again"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Guess who\u2019s back \u2026 back again \u2026 Sandy\u2019s back\u2026 Tell a friend. The sparse crowds in Miami could be singing that catchy refrain because it appears their ace, <\/span><a  href=\"https:\/\/www.baseball-reference.com\/players\/a\/alcansa01.shtml\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Sandy Alcantara<\/span><\/a><span style=\"font-weight: 400;\">, is back to his old form. The 2026 MLB season is very young, but the Marlins have to be muy contento with this big fish leading their pitching staff again.<\/span><\/p>\n<h2><b>Way Back in 2022<\/b><\/h2>\n<p class=\"\" style=\"max-width: px\"><smartframe-embed class=\"smartframe_wp_element\" customer-id=\"a61405551f80e72f675225f083759bb9\" image-id=\"fwuQTOgPUj8a\" style=\"width: 100%; display: inline-flex; max-width: 4732px; aspect-ratio: 4732\/3155;\" ><\/smartframe-embed><\/p>\n<p><span style=\"font-weight: 400;\">If your baseball memory goes back a few years. You may recall that Sandy Alcantara was the <a href=\"https:\/\/lastwordonsports.com\/baseball\/2022\/10\/20\/nl-cy-young-award-2022\/\" target=\"_self\">2022 <\/a><\/span><a href=\"https:\/\/lastwordonsports.com\/baseball\/2022\/10\/20\/nl-cy-young-award-2022\/\" target=\"_self\"><span style=\"font-weight: 400;\">National League Cy Young winner<\/span><\/a><span style=\"font-weight: 400;\"> by a sizable margin. That year the Sandman was 14-9 with 228.2 innings pitched, 207 strikeouts, a 2.28 ERA, a . 980 WHIP, and <\/span><a  href=\"https:\/\/www.baseball-reference.com\/leaders\/WAR_leagues.shtml\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">an NL-best 8.0 WAR<\/span><\/a><span style=\"font-weight: 400;\">. Maybe most impressive were six complete games that season. In an era of pitch counts and load management, <\/span><a  href=\"https:\/\/www.baseball-reference.com\/leaders\/CG_leagues.shtml\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">this tough righty has led the senior circuit in a somewhat bygone statistic three times<\/span><\/a><span style=\"font-weight: 400;\">. Prior to 2022, the Marlins\u2019 ace also had strong years from 2019 to 2021.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although the Miami Marlins reached the playoffs in 2023, <\/span><a  href=\"https:\/\/www.baseball-reference.com\/players\/gl.fcgi?id=alcansa01&amp;t=p&amp;year=2023\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Alcantara\u2019s numbers dipped a bit<\/span><\/a><span style=\"font-weight: 400;\">. In October of that year, <\/span><a href=\"https:\/\/lastwordonsports.com\/baseball\/2023\/10\/06\/sandy-alcantara-tommy-john-surgery\/\" target=\"_self\"><span style=\"font-weight: 400;\">Alcantara had Tommy John surgery<\/span><\/a><span style=\"font-weight: 400;\"> and then missed all of 2024.<\/span><\/p>\n<h2><b>The First Year Back<\/b><\/h2>\n<p class=\"\" style=\"max-width: px\"><smartframe-embed class=\"smartframe_wp_element\" customer-id=\"a61405551f80e72f675225f083759bb9\" image-id=\"fwuQJemYiqBW\" style=\"width: 100%; display: inline-flex; max-width: 5568px; aspect-ratio: 5568\/3712;\" ><\/smartframe-embed><\/p>\n<p><span style=\"font-weight: 400;\">Not uncommon for players returning from TJ surgery, Sandy Alcantara had his struggles in <\/span><a  href=\"https:\/\/www.baseball-reference.com\/players\/gl.fcgi?id=alcansa01&amp;t=p&amp;year=2025\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">2025<\/span><\/a><span style=\"font-weight: 400;\">. He had a career-high ERA (5.36) with just 142 K\u2019s (his lowest total for a full healthy season). Yet, if you dig deeper into the South Beach sand, you\u2019ll see his splits trended well. Unsurprisingly, Sandy struggled throughout the first half of the year, but from late July on, Alcantara went seven innings in 7 of 12 starts. Five times he struck out 7+ batters in that span. On May 25th, he had an astronomical 8.47 ERA, but he lowered that by three runs over the final four months. <\/span><\/p>\n<h2><b>Return of the Ace<\/b><\/h2>\n<p class=\"\" style=\"max-width: px\"><smartframe-embed class=\"smartframe_wp_element\" customer-id=\"a61405551f80e72f675225f083759bb9\" image-id=\"fwuQp0NeRaXH\" style=\"width: 100%; display: inline-flex; max-width: 4748px; aspect-ratio: 4748\/3166;\" ><\/smartframe-embed><\/p>\n<p><span style=\"font-weight: 400;\">Sandy Alcantara has taken the momentum of last season\u2019s strong finish right into 2026. <\/span><a  href=\"https:\/\/www.baseball-reference.com\/players\/gl.fcgi?id=alcansa01&amp;t=p&amp;year=2026\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">In three starts this season<\/span><\/a><span style=\"font-weight: 400;\">, he has allowed only two earned runs for a .74 ERA and a .575 WHIP. He already has a scorching 1.1 WAR. His ERA inflated today to 2.67 after giving up seven runs to the Tigers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As mentioned earlier, like his vintage self, Sandy\u2019s most impressive quality may be that he grinds out innings for his club: seven innings pitched on Opening Day,<\/span><a  href=\"https:\/\/www.baseball-reference.com\/boxes\/MIA\/MIA202604010.shtml\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\"> a complete game shutout against the White Sox on April 1st<\/span><\/a><span style=\"font-weight: 400;\">, and then he went eight and a third innings in his third start. To go that deep into games this early in the year is incredibly noteworthy because managers usually want starters to build up more arm strength before allowing them to finish their own games. Plus, they have to keep the pitcher\u2019s long-term health in mind.<\/span><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"und\" dir=\"ltr\">Sandy Alc\u00e1ntara, Nasty 92mph Changeup. \ud83d\udc4c <a  href=\"https:\/\/t.co\/iZ9N0ibBVL\" target=\"_blank\" rel=\"noopener noreferrer\">pic.twitter.com\/iZ9N0ibBVL<\/a><\/p>\n<p>\u2014 Rob Friedman (@PitchingNinja) <a  href=\"https:\/\/twitter.com\/PitchingNinja\/status\/2039414389342654730?ref_src=twsrc%5Etfw\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\">April 1, 2026<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p><span style=\"font-weight: 400;\">If Alcantara keeps up this stellar level, he will win his second Cy Young award. The irony is that the better he pitches, <\/span><a href=\"https:\/\/lastwordonsports.com\/baseball\/2026\/02\/10\/nl-east-division-optimism\/\" target=\"_self\"><span style=\"font-weight: 400;\">the more likely he becomes a trade target<\/span><\/a><span style=\"font-weight: 400;\">. MLB fans know that the Marlins like to flip their guys for young talent. In fact, they once acquired a young Sandy for <\/span><a  href=\"https:\/\/www.baseball-reference.com\/players\/o\/ozunama01.shtml\" target=\"_blank\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Marcell Ozuna<\/span><\/a><span style=\"font-weight: 400;\"> back in 2017. Alcantara may have a different address later in the season, but we can definitively state \u2026 Sandy\u2019s back \u2026 back again.<\/span><\/p>\n<hr \/>\n<p style=\"text-align: right;\"><em><strong>(Top Image Credit: Rhona Wise-Imagn Images)<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guess who\u2019s back \u2026 back again \u2026 Sandy\u2019s back\u2026 Tell a friend. The sparse crowds in Miami could be singing that catchy refrain because it appears their ace, Sandy Alcantara, is back to his old form. The 2026 MLB season is very young, but the Marlins have to be muy contento with this big fish [&hellip;]<\/p>\n","protected":false},"author":5735,"featured_media":118647,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","sfio_featured_image":false,"sfio_embed_code":"","_ef_editorial_meta_date_first-draft-date":"","_ef_editorial_meta_paragraph_assignment":"","_ef_editorial_meta_checkbox_needs-photo":"","_ef_editorial_meta_number_word-count":"","footnotes":""},"categories":[20,2,1071],"tags":[71,1818],"class_list":["post-118603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marlins","category-featured","category-mlb","tag-miami-marlins","tag-sandy-alcantara"],"modified_by":"Matthew Nethercott, Site Editor","_links":{"self":[{"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/posts\/118603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/users\/5735"}],"replies":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/comments?post=118603"}],"version-history":[{"count":3,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/posts\/118603\/revisions"}],"predecessor-version":[{"id":118648,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/posts\/118603\/revisions\/118648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/media\/118647"}],"wp:attachment":[{"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/media?parent=118603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/categories?post=118603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lastwordonsports.com\/baseball\/wp-json\/wp\/v2\/tags?post=118603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}